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Health Benefits Of Bitter Gourd Juice In Curing Diabetes & Weight Loss


Health Benefits of Bitter Gourd Juice in curing Diabetes & weight loss 

Bitter gourd or commonly called karela is not really a vegetable but a fruit.

Bitter Gourd Juice is used in making variety of drugs related to diabetes, cancer, anemia, and weight loss 

Due to its bitter flavor, we are avoiding it, but we never noticed the wide range of benefits it provides.

To reduce its bitterness, you can immerse the peeled bitter gourd slices in water with salt or turmeric for 15 minutes 

Then remove the pieces from water and grind them with water along with a few drops of lemon.

Health Benefits Of Bitter Gourd For Treating                 Diabetes

It is also recognized as bitter melon, which can be beneficial for monitoring diabetes due to its blood glucose lowering effects.
it helps in preventing resistance to insulin

Drink some bitter gourd juice on an empty stomach every morning.Remove the seeds of bitter gourd and extract the juice.

Add some water and then drink it. Follow this treatment every day in the morning for at least two months.

You can include one dish of bitter gourd daily in your diet to see the results 


 Some more Health Benefits of Bitter Gourd include

Managing weight and helps in weight loss

Bitter gourd is excellent fat cutter drink, thus remove excess unwanted fat from your 
body to you feel fit and active

Helps in maintaining blood sugar levels

BItter Gourd includes an insulin-like mixture called Polypeptide-p for p-insulin which has been shown to control blood sugar naturally.

Antioxidant Properties

As the sugar level increases in the body, health complications will also increase
in order to avoid it, the bitter guard has an oxidation properties to reduce these sugar levels and maintain balance in the body

Facilitates Carbohydrate Digestion

Bitter gourd inhibits the enzymes that are involved in fragmenting down the single disaccharides to two monosaccharides, thus decreasing the quantity of glucose released into the blood. 

Improves Glucose Utilization

Bitter gourd aids in enhancing the peripheral glucose utilization and increasing serum protein levels.

Stimulates Pancreas

Eating karela on consistent basis accelerated the pancreas to conceal more insulin thus helpful for diabetic people.

Cures Diabetes

Taking Bitter Gourd powder with honey or water helps in curing diabetes.Drinking its fresh juice on daily basis also help.


Bitter Gourd Juice Benefits should not be consumed over 2 a day as it may cause abdominal pain and diarrhea.

So what are you waiting for grab bitter gourd and enjoy Health Benefits Of Bitter Gourd Juice In Curing Diabetes & Weight Loss

Thanks for reading and have a nice day

Stay fit and active for healthy life.

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