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10 Best foods To Increase Blood Platelets Naturally

   

how-to-increase-platelets


10 Best foods To Increase Blood Platelets Naturally


10 Best foods To Increase Blood Platelets Naturally: Are you suffering from slow blood clotting, bleeding gums, and nose, then you are running low in Platelet Count, So what are you waiting for follow this short guide How To Increase Platelet Count Naturally to stay fit and healthy.

Blood is one of the key elements present inside your body in which platelets play a crucial role. Platelets are one among one of the three types of cells present in your blood, along with red blood cells and white blood cells. These cells are produced inside the bone marrow along and smallest of the three blood cells.

In this article, I will talk  about 10 Best foods To Increase Blood Platelets Naturally, How To Increase Platelet Count Naturally 
In order to Raise Blood Platelet Level Naturally,

we recommend you inexpensive 10 Best foods To Increase Blood Platelets Naturally you can consume to avoid this health disorder. 


1.Wheat Grass:

Wheat Grass helps in boosting platelet count fast naturally, it is rich in chlorophyll, a compound similar to hemoglobin molecule in human blood, this helps in rapid increase platelets and also enhance Red blood and white blood cells. For better results drink a half glass of wheatgrass daily in the morning at least 2 to 3 days.


2.Beet Root: 

One of the best home remedy to increase platelet count is eating beetroot, It helps in increasing the low platelet count naturally. It is best practice to drink a half cup of beet root juice 2 to 4 times in a day for week.




3.Papaya:

Studies suggest that papaya fruit and its leaves can help increase a low platelet count within few days. The papaya leaf extract works like a charm for overall blood production in your body and is very effective in increasing the low platelet count naturally. You can eat papaya fruit or drink a glass of papaya juice twice daily to Raise Blood Platelet Level Naturally.

4.Carrots:

Carrots are the best source of vitamin A which helps to maintain your health as well as improve your vision naturally, however, the carrot is an excellent natural home remedy for increasing low platelet count. For better results drink the extract of  2 to 3 carrot juice daily.


5.Aloe Vera Juice:

Aloe vera juice is the best blood purifier which can be easily available in your home and it helps in preventing blood infection, as well as increasing the low platelet count.extract the juice from aloe vera and drink, to Increase Platelet Count Naturally.




6.Spinach:

Spinach is the best source of vitamin K which works wonderfully to treat low platelet disorder in your blood. Vitamin K helps in proper blood clotting.Thus you know How to Raise Blood Platelet Level Naturally eating spinach. You can include spinach in your daily diet or you can drink the juice of it for your own comfort.


7.Garlic:

Garlic is the cheap and Best foods To Increase Blood Platelets Naturally It is known for its blood purifying properties, as well as it helps in increasing low platelet count. It is best to heat 2 to 3 cloves in a glass of water and consume.


8.Vitamin C:

Intake of vitamin C increases low platelet count. It prevents free radical damage of blood platelets and helps in regulating their growth naturally. It is advised that you consume 500 to 2,000 mg of vitamin C per day. 
                              
              best-foods-to-increase-blood

9.Raisins:

Raisins are packed with iron that strengthens your blood thus increasing low platelet count. Best you can eat raisins as a snack, in yogurt or in oatmeal.


10.Fresh Milk

It is known fact that fresh milk helps in regenerating blood platelets. It is the most natural way to increase the blood platelet count. Calcium, vitamin K and a protein called fibrinogen present in milk, work together to increase low platelet count.It is required to drink 2 glasses of milk every day to Raise Blood Platelet Level Naturally.

So, what are you waiting for, try these 10 Best foods To Increase Blood Platelets Naturally. Thanks for reading and have a good day.We always admire our readers.Please do share your feedback by commenting.


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