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how to lose belly fats at home without exercise


how to lose belly fats at home without exercise

How To Lose Belly Fats At Home Without ExerciseIt's dream come true for women and men to have flat abs, who are busy with their lifestyle.No doubt balanced diet and workout will help you to stay fit and healthy, and maintain perfect shape, but due to time constrain people can't take a break from their schedule. 

In order to cover this problem, we bring you how to lose belly fats at home without exercise.You will be surprised to see results within no time following this method.

So what are you waiting for try how to lose belly fats at home without exercise.Let's get started.

1. Watermelon 

Watermelon is loaded with plenty of antioxidants and nutrients. It contains a complex compound called lycopene, which is an extraordinary strong antioxidant known to fasten anti-inflammatory effect in your body.


1.prepare Watermelon juice and freeze
2.Add watermelon cubes to water and, consume this refreshing detox drink during the day.

2.Aloe Vera:

Aloe vera helps in increasing digestion as well as provide relief from fatigue and boosts energy levels of your body. Since it is loaded with anti-inflammatory properties promotes healthy digestion and make you burn your fat content fast thus helps in losing weight


1.Take 2 to 3 aloe vera leaves and cut them into small pieces and boil.  
2. Add a slice of lemon to taste and drink daily.

3.Honey & Cinnamon:

Honey and cinnamon is a great weight loss drink. Cinnamon helps in getting rid of excess body fat, destroys free radicals and flushes out toxins from your body. Honey adds sweetness to water, 
without calories. Thus making it perfect weight loss diet.


1.Add half teaspoon cinnamon powder to a cup of boiling water and Stir well
2.Let it cooled down, add a teaspoon of honey and drink this daily.

4.Apple Cider Vinegar:

Apple cider vinegar prevents indigestion and helps in weight loss. Acetic acid present in Apple Cider Vinegar helps in lowering blood pressure. It helps in controlling water retention, thus aiding
burning body fats.


1. Add 1 to 2 tablespoons of raw apple cider vinegar to a half cup of warm water.
2. Add 1 tablespoon of organic honey to this mix and drink to lose weight fast.


Cucumber is loaded with minerals, vitamins, flavonoids, and antioxidants, which promoted metabolism. It is the best detox water recipe that helps in losing weight fast and easily available in the market.


1. Add 1 cucumber- cleaned and peeled, cut into small slices to boiling water.
2. Drink this juice daily to see results. 

So, what are you waiting for, try these how to lose belly fats at home without exercise to stay healthy and fit.Thanks for reading and have a good day.We always admire our readers.Please do share your feedback by commenting.

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